IMG_0120Smiling is awesome. It helps ameliorer votre sante,  your attractiveness, and il raduit votre nouveau de stresse, raises your spirits and makes other people happy. Not even that, but it helps you to be a successful person. But teeth is very important to help you to have a confidence to smile. it’s a very powerful thing to make you feel comfortable to smile. I am sure you don’t wanna smile while you don’t have any teeth or you have black, brown with worms(well, let’s it’s worm), right? And , It’s not difficult to have a great set of teeth if you look after them properly.

Now to have a great teeth :

  • Brush your teeth :  brush 2 to 3 times/day.
  • Floss your teeth : floss it at least once/day.
  • Cut down sugar: reduce the amount of sugar you consume.
  • Wash your teeth: use mouthwash twice/day; morning and before sleep.

Note: If you have kids, encourage them to take care of their teeth! Nothing is better than starting out from young.

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